Terri Schempf, LMSW therapist in Jackson, MI, Telehealth throughout MI

In-person therapy sessions are available in Jackson, MI, as well as virtual options available throughout the state of MI

In-person therapy sessions are available in Jackson, MI, as well as virtual options available throughout the state of MI
Hi, I’m Terri Schempf.
I work with women who are navigating trauma, anxiety, and difficult life transitions. These challenges can include perimenopause, menopause, relationship difficulties and other issues, like emotional abuse, coercive control, domestic violence, childhood trauma, sexual trauma, or simply those times when life feels overwhelmingly tough.
Many of the women I support come to me feeling overwhelmed, disconnected, or unsure about how to move forward. They feel like life hasn't turned out as they planned. Thrive Therapy in Jackson, MI is a safe space to slow down, make sense of what’s happening, and start to feel like you are finding yourself again. Whether you are looking for anxiety support, depression treatment, or help processing trauma, I am here to help.
I offer in-person therapy sessions in Jackson, MI, and virtual appointments for women across the entire state of Michigan.

Trauma can show up in many different ways in day-to-day life, such as difficulty trusting, relationship problems, sleep problems, fatigue, anxiety, depression and many other symptoms. It is not what is wrong with you, but what happened to you, that is causing these things to happen.
I have extensive experience working with survivors of ma
Trauma can show up in many different ways in day-to-day life, such as difficulty trusting, relationship problems, sleep problems, fatigue, anxiety, depression and many other symptoms. It is not what is wrong with you, but what happened to you, that is causing these things to happen.
I have extensive experience working with survivors of many types of trauma. I provide a safe and empathetic space where you can begin to find a way forward. Every person is different and unique and different things work for different people. We will work together to find what works the best for you. I would be honored to walk beside you on your journey.
Anxiety can feel overwhelming and debilitating. You may be appearing to be doing very well in life, but inside you feel constantly anxious, always waiting for the other shoe to drop. If you are experiencing symptoms of anxiety we can work together to find tools to help you overcome anxiety and begin to have a better quality of life.
Depres
Anxiety can feel overwhelming and debilitating. You may be appearing to be doing very well in life, but inside you feel constantly anxious, always waiting for the other shoe to drop. If you are experiencing symptoms of anxiety we can work together to find tools to help you overcome anxiety and begin to have a better quality of life.
Depression can feel like swimming with a heavy coat on that is weighing you down. You can experience profound fatigue and feel like nothing will ever change. I am here to help you find your spark again and to improve your quality of life. We will work together to find coping skills and hope once again.
Periods of change can bring up a lot of feelings, such as anxiety, uncertainty, or a sense that you’re not quite yourself. These transitions might involve relationships, work, or shifts in your body and emotions as you navigate different stages of life. If you find yourself struggling with these feelings, remember that you don’t have to f
Periods of change can bring up a lot of feelings, such as anxiety, uncertainty, or a sense that you’re not quite yourself. These transitions might involve relationships, work, or shifts in your body and emotions as you navigate different stages of life. If you find yourself struggling with these feelings, remember that you don’t have to face them alone. Seeking help with trauma or anxiety and depression treatment can provide you with the support you need. Therapy can help guide you through the complexities of your emotional landscape.
If in-person sessions in my office in Jackson, Michigan aren’t the right fit, virtual therapy for women across the state of Michigan is available, including specialized support for anxiety and depression treatment as well as trauma and other issues.

I work from a trauma informed and strengths-based perspective. I tailor therapy to each individual and what works best for them.
I accept Blue Cross and Blue Shield, HAP, Priority Health and other insurances.
We accept various payment methods including Cash, Check, Visa, MasterCard, Discover, and Private Pay for our therapy services in Jackson, MI. Our aim is to provide quality trauma, anxiety and depression treatment and to empower you to live a better quality of life.
If you have questions, please don’t hesitate to contact us. We're here to assist you.
Mon | Closed | |
Tue | 09:00 am – 07:00 pm | |
Wed | 09:00 am – 07:00 pm | |
Thu | Closed | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |